Cakes, biscuits, sweets Pot Luck » Try again
View: Ingredients|Nutrition|Facts|Comments
Victoria sponge
A classic simple cake with a jam filling.
What you need
- 225 g butter, softened, plus extra for greasing
- 225 g caster sugar, plus extra for dredging
- 4 medium eggs, lightly beaten
- 225 g self-raising flour
- 6 tsp-45 ml milk (optional)
- 60 ml strawberry jam
Method
Preheat oven to 180
Beat together the fat and sugar until light and fluffy. Use an electric whisk if you have one.
Add the eggs. Beat lightly. Add a quarter of the egg, plus a spoonful of flour and beat until completely incorporated. Add the remaining egg in the same way.
Add the remaining flour and fold in with a large metal spoon. Add a little milk if necessary to achieve dropping consistency - so a scoop of the mixture will slowly fall off a spoon when held sideways, rather than running off easily, or sticking completely.
Divide the mixture between the two cake tins, smoothing the tops. Put in the oven - preferably on the same shelf - and bake for 20 min. The cakes should look well-risen and golden brown, and should have pulled away slightly from the sides of their tins. Push a metal or wooden skewer into the middle of one. It should come out clean, or with only a few dry crumbs attached. If there's sticky-looking cake mix on it, bake for 5 min more, then repeat the test.
Cool for 10 min in the tin. Turn the cakes out on to a wire rack. Put the smoothest-looking cake right side up (this will be the top of the finished cake) and the other upside down, so its domed top flattens slightly. Leave to cool completely.
For a classic victoria sponge, just spread jam over the base sponge, put the second one on top, and dredge with caster sugar.
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1980 | 1646 | 10475 | 8350 |
| Energy (kcal) | 473 | 393 | 2500 | 2000 |
| Protein (g) | 5.96 | 4.96 | ||
| Carbohydrate (g) | 56.2 | 46.8 | 345 | 275 |
| Fat (g) | 25.4 | 21.1 | 95 | 70 |
| Fat (saturated) (g) | 15.0 | 12.5 | ||
| Fibre (g) | 0.87 | 0.72 | ||
| Sodium (mg) | 622 | 518 | ||
| Salt (equivalent) (g) | 1.56 | 1.30 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 256 | 213 | 800 |
| Vitamin B-12 (µg) | 0.27 | 0.22 | 1 |
| Vitamin B-6 (mg) | 0.05 | 0.04 | 2 |
| Vitamin C (mg) | 0.92 | 0.77 | 60 |
| Vitamin D (µg) | 36.3 | 30.1 | 266 |
| Vitamin E (mg) | 0.69 | 0.58 | 10 |
| Zinc (mg) | 0.46 | 0.38 | 15 |
| Calcium (mg) | 120 | 100 | 800 |
| Folate (mcg) | 58.0 | 48.2 | 200 |
| Iron (mg) | 1.74 | 1.45 | 14 |
| Magnesium (mg) | 9.07 | 7.54 | 300 |
| Niacin (mg) | 1.68 | 1.39 | 18 |
| Pantothenic acid (mg) | 0.45 | 0.37 | 6 |
| Riboflavin (mg) | 0.25 | 0.21 | 1.6 |
| Phosphorous (mg) | 218 | 182 | 800 |
| Thiamin (mg) | 0.21 | 0.17 | 1.4 |
|
|
|


You must be logged in to leave comments.
Show all comments