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Japanese-style mushroom and fish plate This recipe is so simple to make. It has a hint of spice flavoured delicately with walnut oil. 375 mins
Japanese chilli beef soup An easy starter for a Japanese meal. Or add some big Japanese noodles for a a more filling dish. 93 mins
Low in fat Japanese chicken and chestnut stew A tasty and healthy dish to serve for your guests. 61 mins
Salmon teriyaki A Japanese dish that's easy, very tasty and healthy too. 28 mins
Low in fat Vegetable and prawn tempura A Japanese dish of deep-fried battered pieces of vegetables and prawns that are dipped in soy sauce and chilli sauce. 24 mins
Chicken yakitori A Japanese starter: chicken is threaded onto skewers, marinated and grilled. Allow 3-4 skewers per person. 30 mins
Low in fat Teriyaki beef kebabs This quick and easy dish makes a perfect lunch or light meal. 83 mins
Japanese gingered prawns A lovely starter. Cutting grooves into the carrot before slicing adds a pretty touch. 10 mins
Low in fat Oriental chicken brochette This recipe has a distinctly Japanese flavour. 160 mins
Low in fat Japanese pork Teriyaki with mushrooms Tender strips of pork are stir-fried in an Oriental sauce. 200 mins
Vegetarian Mushrooms tempura Tempura is one of the most celebrated Japanese dishes. Deep-fried foods are noted for their delicacy, with the crisp batter so thin that the colours and textures of the food show through. 15 mins
Vegetarian Curried pumpkin A tasty addition to a Japanese meal, slices of pumpkin are fried in ginger, garlic, chilli, cumin and curry spices. 30 mins

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