  | Cheese and apple coleslaw | Perfect for a packed lunch | 15 mins |
|---|
| | Salad Nicoise | A main meal salad | 20 mins |
|---|
| | Sesame broccoli salad | The texture of the sesame seeds contrasts wonderfully with the crunchiness of the broccoli. Make this salad a day in advance to enhance its flavour. | 9 mins |
|---|
| | Warm tuna and prawn salad with lemon mayonnaise | The addition of pasta in this recipe creates a satisfying all-in-one meal. | 25 mins |
|---|
| | Mixed shellfish platter | A platter of seafood cocktail, lettuce, avocado and red pepper, served with a tomato dip. | 134 mins |
|---|
| | Tomato and sardine salad | This vitamin-packed recipe uses canned sardines - but you could use fresh sardines, if preferred. | 15 mins |
|---|
| | Fish, fruit and pasta salad, Coronation-style | Curry spices add to this wonderfully exotic salad. | 24 mins |
|---|
| | Salmon Nicoise | This healthy salad uses tinned salmon but of course you could use freshly cooked salmon. | 25 mins |
|---|
| | Mediterranean style salad | A really healthy meal using tuna, peppers and pasta. | 13 mins |
|---|
| | Fruity rice salad | This nutritious salad can be served hot or cold and is ideal for a buffet or barbecue. | 30 mins |
|---|
| | Thai bean salad | Red Thai curry paste is used in this easy recipe. | 20 mins |
|---|
 | Chicken and apricots | An appetising and nutritious meal made from mustard-glazed chicken and apricots with a fromage frais dressing | 25 mins |
|---|
| | Warm wild mushroom salad | Serve as a starter or with crusty bread for lunch. | 8 mins |
|---|
| | Lemon chicken special | A delicious chicken salad which is perfect for a picnic of entertaining friends for lunch. | 37 mins |
|---|
| | Hot new potato salad | A delicious way to serve baby new potatoes. | 20 mins |
|---|
| | Pear and Boursin salad | | 21 mins |
|---|
| | Turkey and mushroom salad | A lovely lunch or enjoy on a picnic. | 25 mins |
|---|
| | Provencal baked red peppers with mozzarella cheese | Prepare this lovely starter beforehand and just pop in the oven half an hour before you're ready to eat. Double the quantity and serve with salad if eating for lunch or light meal. | 55 mins |
|---|
| | Greek-style pasta salad | This salad can be prepared ahead. Just shake and add the dressing when you?re ready to eat. | 63 mins |
|---|
| | Full of goodness salad | A wonderful array of ingredients including crispy bacon, avocado and watercress in this nutritious salad. | 38 mins |
|---|