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Classic Pimms and lemonade
The perfect summer party cocktail.
What you need
- 100 ml Pimms
- 300 ml lemonade, chilled
- To decorate
- lemon slices
- cucumber slices
Method
Fill a tall glass with ice.
Pour over the Pimms and lemonade.
Decorate with the lemon and cucumber slices.
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Preparation 5 minutes Total 5 minutes -
Energy 124 kcal/serving Fat 0.00 g/serving Carbohydrates 32.55 g/serving Glycaemic Index 70 Glycaemic Load 22.78 
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 517 | 167 | 10475 | 8350 |
| Energy (kcal) | 124 | 40.0 | 2500 | 2000 |
| Protein (g) | 0.31 | 0.10 | ||
| Carbohydrate (g) | 32.5 | 10.5 | 345 | 275 |
| Fat (g) | 0.00 | 0.00 | 95 | 70 |
| Fat (saturated) (g) | 0.02 | 0.01 | ||
| Fibre (g) | 0.31 | 0.10 | ||
| Sodium (mg) | 9.30 | 3.00 | ||
| Salt (equivalent) (g) | 0.02 | 0.01 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 6.20 | 2.00 | 800 |
| Vitamin B-12 (µg) | 0.00 | 0.00 | 1 |
| Vitamin B-6 (mg) | 0.02 | 0.01 | 2 |
| Vitamin C (mg) | 12.1 | 3.90 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 0.00 | 0.00 | 10 |
| Zinc (mg) | 0.12 | 0.04 | 15 |
| Calcium (mg) | 9.30 | 3.00 | 800 |
| Folate (mcg) | 6.82 | 2.20 | 200 |
| Iron (mg) | 0.50 | 0.16 | 14 |
| Magnesium (mg) | 6.20 | 2.00 | 300 |
| Niacin (mg) | 0.05 | 0.02 | 18 |
| Pantothenic acid (mg) | 0.04 | 0.01 | 6 |
| Riboflavin (mg) | 0.07 | 0.02 | 1.6 |
| Phosphorous (mg) | 6.20 | 2.00 | 800 |
| Thiamin (mg) | 0.02 | 0.01 | 1.4 |
This recipe is:
Demi-veg- Vegetarian
- Vegan
Corn-free
Cow-dairy free
Dairy free
Egg free
Gluten free
Peanut free
Shellfish free
Wheat free
Yeast free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable , pimms
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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