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Popsticker dumplings
The dumplings are fried on one side then covered with stock and cooked until they literally stick to the pan! - making them crispy on the bottom and soft on top with a delicious juicy filling. Serve with soy sauce and chilli sauce.
What you need
- For the dough
- 150 g plain flour
- 100 ml hot water
- for the stuffing
- 50 g minced pork
- 2 heads chinese leaves, shredded
- 2 1/2 cm root ginger, peeled and finely chopped
- 2 salad onions, trimmed and finely chopped
- 3 tsp dry sherry
- 3 tsp dark soy sauce
- 1 tsp sesame oil
- 1 1/2 tsp caster sugar
- 3 tsp water
- 6 tsp groundnut oil, for frying
- 150 ml chicken stock
Method
Place the flour in a bowl. Gradually mix in the hot water. Knead for 10 min, adding a little more water if the dough seems dry. Cover with a damp cloth. Leave for 30 min.
Meanwhile, mix all the stuffing ingredients together.
Knead the rested dough again for 5 min and divide into portions. Roll into balls.
On a lightly floured surface, roll the balls out to make 6 cm circles. Keep the balls and circles covered with a damp cloth to prevent them from drying out.
Place a small teaspoon of stuffing in the centre of each circle of dough. Moisten the edges with water. Fold each circle in half to make a semi-circle. Piinch the edges together to seal. Using a thumb and forefinger, frill the edges like Cornish pasties.
Heat the oil in a large non-stick frying pan. Fry the dumplings over a low heat until their undersides are crisp and golden.
Pour over the stock. Cover with a tight fitting lid. Simmer for 12-15 min or until all liquid has been absorbed. Remove lid and cook for 2 min. Serve immediately accompanied with soy sauce and chilli sauce.
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Preparation 35 minutes Waiting » 30 minutes Stand 30 minutes Total 1 hour, 21 minutes -
Energy 283 kcal/serving Fat 3.76 g/serving Carbohydrates 141.07 g/serving Glycaemic Index 59 Glycaemic Load 21.00 
Serving suggestion
Serve with soy sauce and chilli sauce.
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1184 | 389 | 10475 | 8350 |
| Energy (kcal) | 283 | 93.2 | 2500 | 2000 |
| Protein (g) | 8.78 | 2.89 | ||
| Carbohydrate (g) | 36.3 | 11.9 | 345 | 275 |
| Fat (g) | 11.4 | 3.76 | 95 | 70 |
| Fat (saturated) (g) | 2.46 | 0.81 | ||
| Fibre (g) | 6.26 | 2.06 | ||
| Sodium (mg) | 508 | 167 | ||
| Salt (equivalent) (g) | 1.27 | 0.42 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 197 | 64.9 | 800 |
| Vitamin B-12 (µg) | 0.09 | 0.03 | 1 |
| Vitamin B-6 (mg) | 0.45 | 0.15 | 2 |
| Vitamin C (mg) | 44.8 | 14.8 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 1.27 | 0.42 | 10 |
| Zinc (mg) | 0.97 | 0.32 | 15 |
| Calcium (mg) | 229 | 75.5 | 800 |
| Folate (mcg) | 190 | 62.8 | 200 |
| Iron (mg) | 2.61 | 0.86 | 14 |
| Magnesium (mg) | 37.4 | 12.3 | 300 |
| Niacin (mg) | 3.67 | 1.21 | 18 |
| Pantothenic acid (mg) | 0.45 | 0.15 | 6 |
| Riboflavin (mg) | 0.31 | 0.10 | 1.6 |
| Phosphorous (mg) | 120 | 39.7 | 800 |
| Thiamin (mg) | 0.46 | 0.15 | 1.4 |
This recipe is:
Citrus free
Corn-free
Cow-dairy free
Dairy free
Egg free
Shellfish free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable dry sherry
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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