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Smoked salmon with scrambled eggs

A stylish breakfast dish to offer your overnight guests.

What you need

4 slices wholemeal bread
100 g unsalted butter
12 eggs
seasoning
5 tsp double cream
100 g thinly sliced smoked salmon, cut into 1 cm strips

Method

  1. Toast the slices of brown bread. Spread thinly with butter. Cut off the crusts. Cut each piece of buttered toast into 6 triangles, by cutting off each corner of the square midway between one corner and the next. Cut the small square of toast that remains in half.

  2. Break the eggs into a bowl. Add seasoning and whisk.

  3. Melt the remaining butter in a saucepan. Add the eggs. Stir with a wooden spoon, scraping the cooked egg away from the base of the pan all the time until the degree of firmness that you like is achieved.

  4. Remove the pan from the heat and stir in the cream.

  5. Fold the salmon carefully into the scrambled eggs. Serve immediately on warmed serving plates with the buttered toast.

  • My CookbooksAdd Recipe
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  • Preparation10 minutes
    Cook5 minutes
    Total15 minutes
  • Energy505 kcal/serving
    Fat17.7 g/serving
    Carbohydrates58.07 g/serving
    Glycaemic Index63
    Glycaemic Load9.20
  • Smoked salmon with scrambled eggs

Serving suggestion

Serve for breakfast with a glass of champagne! Garnish with a slice of lemon and sprig of fresh parsley.

Cook's tip

To cut down the cost use smoked salmon offcuts.

Guideline Daily Amounts
Per portion Per 100g Men Women
Energy (kj) 2113 962 10475 8350
Energy (kcal) 505 230 2500 2000
Protein (g) 24.7 11.3
Carbohydrate (g) 14.7 6.70 345 275
Fat (g) 38.9 17.7 95 70
Fat (saturated) (g) 19.1 8.70
Fibre (g) 1.93 0.88
Sodium (mg) 541 246
Salt (equivalent) (g) 1.35 0.62 7 5
Per Portion Per 100g RDA
Vitamin A (µg) 605 275 800
Vitamin B-12 (µg) 2.29 1.04 1
Vitamin B-6 (mg) 0.32 0.14 2
Vitamin C (mg) 0.06 0.03 60
Vitamin D (µg) 91.5 41.7 266
Vitamin E (mg) 2.47 1.13 10
Zinc (mg) 2.11 0.96 15
Calcium (mg) 96.9 44.2 800
Folate (mcg) 77.7 35.4 200
Iron (mg) 3.12 1.42 14
Magnesium (mg) 43.3 19.7 300
Niacin (mg) 2.52 1.15 18
Pantothenic acid (mg) 2.10 0.96 6
Riboflavin (mg) 0.77 0.35 1.6
Phosphorous (mg) 354 161 800
Thiamin (mg) 0.19 0.09 1.4

This recipe is:

  • Demi-vegDemi-veg
  • Citrus freeCitrus free
  • Corn freeCorn-free
  • Peanut freePeanut free
  • Shellfish freeShellfish free

What the text colours mean:

  • Low in fat
  • High in fibre
  • Rich source
  • Known source

This recipe is estimated to provide the nutritional content shown alongside.

The following ingredients were not included in the calculations because their contribution to nutrition is negligible seasoning or unavailable

IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.

Highlights
Diet
Demi-vegDemi-veg
Allergy and intolerance profile
Citrus freeCitrus free
Corn freeCorn-free
Peanut freePeanut free
Shellfish freeShellfish free
Suitable for cooking in
Occasion
Entertaining
Convenience
Meal type
Breakfast
Lunch / snacks
Main ingredient
Egg
Fish
Cuisine style
British contemporary
Cheffy specials
Classic recipe
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