Top Rated CaribbeanView Recipe
View: Ingredients|Nutrition|Facts|Comments
Purple rain cocktail
Caribbean style cocktail using blue curacao and vodka.
What you need
- 6 tsp blue curacao
- 6 tsp vodka
- 3 tsp strawberry syrup
- 3 tsp fresh lime juice
- 150 ml apple juice
Method
In a cocktail shaker, combine hthe blue curacao, vodka, strawberry syrup, lime juice and apple juice.
Shake to mix well.
Pour into a well chilled glass and top up with ice.
-
-
My Cookbooks Add Recipe My List Add Recipe -
Preparation 5 minutes Total 5 minutes -
Energy 248 kcal/serving Fat 0.12 g/serving Carbohydrates 18.10 g/serving Glycaemic Index 40 Glycaemic Load 7.24 
Serving suggestion
Decorate with a pineapple slice, cherry and lime slice on a cocktail stick.
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1040 | 446 | 10475 | 8350 |
| Energy (kcal) | 248 | 106 | 2500 | 2000 |
| Protein (g) | 0.20 | 0.08 | ||
| Carbohydrate (g) | 30.7 | 13.2 | 345 | 275 |
| Fat (g) | 0.29 | 0.12 | 95 | 70 |
| Fat (saturated) (g) | 0.07 | 0.03 | ||
| Fibre (g) | 0.22 | 0.09 | ||
| Sodium (mg) | 7.87 | 3.38 | ||
| Salt (equivalent) (g) | 0.02 | 0.01 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 0.15 | 0.07 | 800 |
| Vitamin B-12 (µg) | 0.00 | 0.00 | 1 |
| Vitamin B-6 (mg) | 0.05 | 0.02 | 2 |
| Vitamin C (mg) | 5.91 | 2.54 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 0.03 | 0.01 | 10 |
| Zinc (mg) | 0.08 | 0.03 | 15 |
| Calcium (mg) | 12.6 | 5.40 | 800 |
| Folate (mcg) | 1.42 | 0.61 | 200 |
| Iron (mg) | 0.61 | 0.26 | 14 |
| Magnesium (mg) | 6.62 | 2.84 | 300 |
| Niacin (mg) | 0.22 | 0.10 | 18 |
| Pantothenic acid (mg) | 0.12 | 0.05 | 6 |
| Riboflavin (mg) | 0.03 | 0.01 | 1.6 |
| Phosphorous (mg) | 15.1 | 6.49 | 800 |
| Thiamin (mg) | 0.04 | 0.02 | 1.4 |
This recipe is:
- Low in fat
Demi-veg- Vegetarian
- Vegan
Corn-free
Cow-dairy free
Dairy free
Egg free
Gluten free
Peanut free
Shellfish free
Wheat free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
|
|
|
You must be logged in to leave comments.
Show all comments