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Strawberry cup
A heavenly drink made from sparkling white wine mixed with dry white wine and lots of strawberries!
What you need
- 350 ml water
- 75 g caster sugar
- 1 kg strawberries, hulled, rinsed and sliced
- 6 bottles dry white wine, chilled
- 1 bottle sparkling white wine, chilled
Method
Heat the water in a pan. Stir in the sugar. Heat gently until sugar has dissolved. Leave to cool.
Place the strawberries in a bowl. Pour over the cold syrup and half the dry white wine.
Chill well for 1 hour.
Add the remaining dry white wine. Then add the sparkling wine.
Serve immediately.
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Preparation 10 minutes Waiting » 1 hour, 20 minutes Chill 60+ Stand 20 - 30 minutes Total 1 ½ hours -
Energy 23.7 kcal/serving Fat 0.35 g/serving Carbohydrates 144.82 g/serving Glycaemic Index 52 Glycaemic Load 3.06 
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 99.2 | 230 | 10475 | 8350 |
| Energy (kcal) | 23.7 | 55.0 | 2500 | 2000 |
| Protein (g) | 0.24 | 0.57 | ||
| Carbohydrate (g) | 5.79 | 13.5 | 345 | 275 |
| Fat (g) | 0.15 | 0.35 | 95 | 70 |
| Fat (saturated) (g) | 0.01 | 0.02 | ||
| Fibre (g) | 0.92 | 2.14 | ||
| Sodium (mg) | 0.43 | 1.00 | ||
| Salt (equivalent) (g) | 0.00 | 0.00 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 1.20 | 2.79 | 800 |
| Vitamin B-12 (µg) | 0.00 | 0.00 | 1 |
| Vitamin B-6 (mg) | 0.02 | 0.05 | 2 |
| Vitamin C (mg) | 22.7 | 52.7 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 0.06 | 0.13 | 10 |
| Zinc (mg) | 0.05 | 0.12 | 15 |
| Calcium (mg) | 5.63 | 13.1 | 800 |
| Folate (mcg) | 7.08 | 16.5 | 200 |
| Iron (mg) | 0.15 | 0.36 | 14 |
| Magnesium (mg) | 4.00 | 9.30 | 300 |
| Niacin (mg) | 0.09 | 0.21 | 18 |
| Pantothenic acid (mg) | 0.14 | 0.32 | 6 |
| Riboflavin (mg) | 0.03 | 0.06 | 1.6 |
| Phosphorous (mg) | 7.66 | 17.8 | 800 |
| Thiamin (mg) | 0.01 | 0.02 | 1.4 |
This recipe is:
- Low in fat
Demi-veg- Vegetarian
- Vegan
Citrus free
Corn-free
Cow-dairy free
Dairy free
Egg free
Gluten free
Peanut free
Shellfish free
Wheat free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible water or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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