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Walnut cheese
This creamy cheese makes a stunning finale to any meal or is good served with crackers as a light snack.
What you need
- 225 g curd cheese
- 225 g cheddar cheese, finely grated
- 1 tsp creamed horseradish
- freshly ground black pepper
- 100 g shelled walnuts, finely ground
- to decorate
- 12 shelled walnut halves
Method
Grease and line a 10 cm round mould.
Mix all ingredients together thoroughly. Press into the mould. Chill.
Turn out onto a serving plate. Decorate with walnut halves.
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Preparation 5 minutes Waiting » 1 hour Chill 1 hour Total 1 hour, 5 minutes -
Energy 421 kcal/serving Fat 33.7 g/serving Carbohydrates 35.78 g/serving Glycaemic Index 12 Glycaemic Load 0.73 
Serving suggestion
Crackers.
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1764 | 1601 | 10475 | 8350 |
| Energy (kcal) | 421 | 382 | 2500 | 2000 |
| Protein (g) | 19.8 | 18.0 | ||
| Carbohydrate (g) | 6.06 | 5.50 | 345 | 275 |
| Fat (g) | 37.1 | 33.7 | 95 | 70 |
| Fat (saturated) (g) | 12.0 | 10.9 | ||
| Fibre (g) | 2.23 | 2.03 | ||
| Sodium (mg) | 404 | 367 | ||
| Salt (equivalent) (g) | 1.01 | 0.92 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 135 | 123 | 800 |
| Vitamin B-12 (µg) | 0.56 | 0.51 | 1 |
| Vitamin B-6 (mg) | 0.23 | 0.21 | 2 |
| Vitamin C (mg) | 0.64 | 0.58 | 60 |
| Vitamin D (µg) | 6.80 | 6.18 | 266 |
| Vitamin E (mg) | 1.16 | 1.06 | 10 |
| Zinc (mg) | 2.47 | 2.24 | 15 |
| Calcium (mg) | 361 | 328 | 800 |
| Folate (mcg) | 44.6 | 40.5 | 200 |
| Iron (mg) | 1.30 | 1.18 | 14 |
| Magnesium (mg) | 65.8 | 59.7 | 300 |
| Niacin (mg) | 0.71 | 0.64 | 18 |
| Pantothenic acid (mg) | 0.44 | 0.40 | 6 |
| Riboflavin (mg) | 0.26 | 0.24 | 1.6 |
| Phosphorous (mg) | 376 | 341 | 800 |
| Thiamin (mg) | 0.13 | 0.12 | 1.4 |
This recipe is:
Demi-veg- Vegetarian
Citrus free
Corn-free
Egg free
Gluten free
Peanut free
Shellfish free
Wheat free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible black pepper or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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