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Pate purses
Pate wrapped in filo pastry makes a delightful canape.
What you need
- 2 sheets filo pastry, 18 cm x 35cm
- 15 g butter, melted
- 50 g liver pate
Method
Preheat oven to 220°C. Lightly grease a baking sheet.
Brush the sheets of pastry with butter. Place one on top of the other, buttered side up. Cut the layered sheet into servings, 8 1/2 cm square.
Divide the pate into servings.
Place one piece of pate in the centre of each square. Gather up the edges to enclose the pate, forming a purse. Pinch together to seal.
Brush with remaining butter. Place on the baking sheet. Bake for 5-8 min or until golden. Serve hot or cold.
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Preparation 8 minutes Cook 5 minutes Total 13 minutes -
Energy 50.3 kcal/serving Fat 27.6 g/serving Carbohydrates 19.99 g/serving Glycaemic Index 59 Glycaemic Load 1.47 
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 210 | 1533 | 10475 | 8350 |
| Energy (kcal) | 50.3 | 366 | 2500 | 2000 |
| Protein (g) | 1.36 | 9.92 | ||
| Carbohydrate (g) | 2.61 | 19.0 | 345 | 275 |
| Fat (g) | 3.79 | 27.6 | 95 | 70 |
| Fat (saturated) (g) | 1.69 | 12.4 | ||
| Fibre (g) | 0.09 | 0.66 | ||
| Sodium (mg) | 87.8 | 640 | ||
| Salt (equivalent) (g) | 0.22 | 1.60 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 84.9 | 619 | 800 |
| Vitamin B-12 (µg) | 0.23 | 1.67 | 1 |
| Vitamin B-6 (mg) | 0.01 | 0.04 | 2 |
| Vitamin C (mg) | 0.14 | 1.03 | 60 |
| Vitamin D (µg) | 1.40 | 10.2 | 266 |
| Vitamin E (mg) | 0.08 | 0.56 | 10 |
| Zinc (mg) | 0.23 | 1.65 | 15 |
| Calcium (mg) | 5.93 | 43.3 | 800 |
| Folate (mcg) | 7.82 | 57.1 | 200 |
| Iron (mg) | 0.55 | 3.98 | 14 |
| Magnesium (mg) | 1.67 | 12.2 | 300 |
| Niacin (mg) | 0.43 | 3.12 | 18 |
| Pantothenic acid (mg) | 0.10 | 0.74 | 6 |
| Riboflavin (mg) | 0.06 | 0.43 | 1.6 |
| Phosphorous (mg) | 18.2 | 132 | 800 |
| Thiamin (mg) | 0.03 | 0.20 | 1.4 |
This recipe is:
Citrus free
Corn-free
Egg free
Peanut free
Shellfish free
Yeast free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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