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Strawberry tipple
An alcoholic smoothie using gin, strawberries and ice cream.
What you need
- 10 ice cubes
- 4 strawberries, rinsed and hulled
- 2 scoops strawberry ice cream
- 5 tsp gin
Method
Put all ingredients into a food processor or blender. Blend together.
Serve in a tall glass.
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Preparation 5 minutes Total 5 minutes -
Energy 316 kcal/serving Fat 4.17 g/serving Carbohydrates 40.70 g/serving Glycaemic Index 57 Glycaemic Load 23.24 
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1323 | 527 | 10475 | 8350 |
| Energy (kcal) | 316 | 125 | 2500 | 2000 |
| Protein (g) | 4.50 | 1.79 | ||
| Carbohydrate (g) | 40.7 | 16.2 | 345 | 275 |
| Fat (g) | 10.5 | 4.17 | 95 | 70 |
| Fat (saturated) (g) | 6.25 | 2.49 | ||
| Fibre (g) | 2.84 | 1.13 | ||
| Sodium (mg) | 73.3 | 29.2 | ||
| Salt (equivalent) (g) | 0.18 | 0.07 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 96.8 | 38.6 | 800 |
| Vitamin B-12 (µg) | 0.36 | 0.14 | 1 |
| Vitamin B-6 (mg) | 0.12 | 0.05 | 2 |
| Vitamin C (mg) | 70.5 | 28.1 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 0.15 | 0.06 | 10 |
| Zinc (mg) | 0.56 | 0.22 | 15 |
| Calcium (mg) | 159 | 63.4 | 800 |
| Folate (mcg) | 33.5 | 13.3 | 200 |
| Iron (mg) | 0.67 | 0.27 | 14 |
| Magnesium (mg) | 27.6 | 11.0 | 300 |
| Niacin (mg) | 0.46 | 0.18 | 18 |
| Pantothenic acid (mg) | 1.23 | 0.49 | 6 |
| Riboflavin (mg) | 0.38 | 0.15 | 1.6 |
| Phosphorous (mg) | 141 | 56.3 | 800 |
| Thiamin (mg) | 0.08 | 0.03 | 1.4 |
This recipe is:
Demi-veg- Vegetarian
Citrus free
Corn-free
Gluten free
Peanut free
Shellfish free
Wheat free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable ice cubes
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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