View: Ingredients|Nutrition|Facts|Comments
Bread and butter pudding
With delicious flavours of orange and crystallised ginger.
What you need
- 75 g currants
- 50 ml orange juice
- 4-5 slices bread
- 25 g butter for spreading
- 3 tsp crystallised ginger
- 600 ml milk
- 3 eggs
- 50 g sugar
- 1 pinch grated nutmeg
Method
Soak the currants in orange juice. Leave in the fridge to soak overnight.
Preheat oven to 180°C.
Butter the bread.
Put a layer of bread in the bottom of a small pie dish. Sprinkle with currants and ginger. Continue to layer the bread, currants and ginger. The last bread layer should be arranged butter side up.
Beat the milk with the eggs and half the sugar. Pour over the pudding.
Sprinkle with the rest of the sugar. Finish with a dusting of nutmeg.
Bake in the oven for 25-30 min until well glazed and set.
-
-
My Cookbooks Add Recipe My List Add Recipe -
Preparation 10 minutes Waiting » 8 hours Stand 8 hours Total 8 hours, 10 minutes -
Energy 329 kcal/serving Fat 4.94 g/serving Carbohydrates 152.54 g/serving Glycaemic Index 53 Glycaemic Load 20.26 
Serving suggestion
Serve with thick cream and brown sugar.
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1375 | 501 | 10475 | 8350 |
| Energy (kcal) | 329 | 120 | 2500 | 2000 |
| Protein (g) | 14.0 | 5.12 | ||
| Carbohydrate (g) | 38.2 | 13.9 | 345 | 275 |
| Fat (g) | 13.5 | 4.94 | 95 | 70 |
| Fat (saturated) (g) | 6.58 | 2.40 | ||
| Fibre (g) | 0.62 | 0.23 | ||
| Sodium (mg) | 332 | 121 | ||
| Salt (equivalent) (g) | 0.83 | 0.30 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 231 | 84.5 | 800 |
| Vitamin B-12 (µg) | 1.05 | 0.38 | 1 |
| Vitamin B-6 (mg) | 0.17 | 0.06 | 2 |
| Vitamin C (mg) | 42.1 | 15.4 | 60 |
| Vitamin D (µg) | 34.8 | 12.7 | 266 |
| Vitamin E (mg) | 0.68 | 0.25 | 10 |
| Zinc (mg) | 1.34 | 0.49 | 15 |
| Calcium (mg) | 283 | 103 | 800 |
| Folate (mcg) | 56.7 | 20.7 | 200 |
| Iron (mg) | 1.81 | 0.66 | 14 |
| Magnesium (mg) | 39.1 | 14.3 | 300 |
| Niacin (mg) | 1.29 | 0.47 | 18 |
| Pantothenic acid (mg) | 1.28 | 0.47 | 6 |
| Riboflavin (mg) | 0.62 | 0.23 | 1.6 |
| Phosphorous (mg) | 289 | 105 | 800 |
| Thiamin (mg) | 0.24 | 0.09 | 1.4 |
This recipe is:
Demi-veg- Vegetarian
Corn-free
Peanut free
Shellfish free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
|
|
|
You must be logged in to leave comments.
Show all comments