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Gingered berry trifle
A rich dessert that requires no cooking. The piquant flavour of the ginger complements beautifully the freshness of the berries and cream.
What you need
- 250 g ready-made madeira cakes, sliced
- 75 ml whisky
- 6 tsp stem ginger syrup, drained from stem ginger
- 1 stem ginger, chopped
- 500 g frozen mixed berries, thawed and drained
- 450 ml double cream
- 25 g caster sugar
- 3 tsp whisky
Method
Arrange the cake slices in the base of a glass trifle dish. Pour over the whisky and ginger syrup. Leave to soak for 10 min.
Stir the chopped stem ginger in with the thawed and drained fruits, reserving a few for decoration. Then spoon over the cake base.
In a clean bowl, lightly whip the cream with the sugar and whisky, until forming soft peaks.
Spoon the cream mixture over the fruits. Decorate with the chopped ginger, sugar and a few reserved fruits. Serve well chilled.
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Preparation 15 minutes Waiting » 10 minutes Stand 10 minutes Total 25 minutes -
Energy 358 kcal/serving Fat 1.09 g/serving Carbohydrates 278.01 g/serving Glycaemic Index 35 Glycaemic Load 24.76 
Serving suggestion
Add a small sprig of heather as a stylish finishing touch.
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 1501 | 666 | 10475 | 8350 |
| Energy (kcal) | 358 | 159 | 2500 | 2000 |
| Protein (g) | 5.33 | 2.36 | ||
| Carbohydrate (g) | 69.5 | 30.8 | 345 | 275 |
| Fat (g) | 2.47 | 1.09 | 95 | 70 |
| Fat (saturated) (g) | 0.59 | 0.26 | ||
| Fibre (g) | 6.76 | 3.00 | ||
| Sodium (mg) | 174 | 77.4 | ||
| Salt (equivalent) (g) | 0.44 | 0.19 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 46.6 | 20.7 | 800 |
| Vitamin B-12 (µg) | 0.17 | 0.08 | 1 |
| Vitamin B-6 (mg) | 0.11 | 0.05 | 2 |
| Vitamin C (mg) | 3.95 | 1.75 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 1.10 | 0.49 | 10 |
| Zinc (mg) | 0.69 | 0.31 | 15 |
| Calcium (mg) | 86.7 | 38.4 | 800 |
| Folate (mcg) | 71.0 | 31.5 | 200 |
| Iron (mg) | 2.96 | 1.31 | 14 |
| Magnesium (mg) | 35.8 | 15.9 | 300 |
| Niacin (mg) | 2.91 | 1.29 | 18 |
| Pantothenic acid (mg) | 0.53 | 0.24 | 6 |
| Riboflavin (mg) | 0.25 | 0.11 | 1.6 |
| Phosphorous (mg) | 136 | 60.5 | 800 |
| Thiamin (mg) | 0.21 | 0.09 | 1.4 |
This recipe is:
- Low in fat
Demi-veg- Vegetarian
Citrus free
Corn-free
Peanut free
Shellfish free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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