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Oatmeal raisin cookies
What you need
- 175 g unsalted butter, softened
- 175 g brown sugar
- 150 g granulated sugar
- 1 egg
- 1 tsp vanilla extract
- 100 g porridge oats
- 175 g plain flour
- 3/4 tsp baking powder
- 3/4 tsp bicarbonate of soda
- 1/4 tsp salt
- 225 g raisins
Method
Preheat oven to 190°C. Cream together the butter and sugars until light and fluffy. Beat in the egg and vanilla extract until smooth.
Mix together the oats, flour, baking powder, baking soda and salt in a mixing bowl. Stir into the butter mixture until just combined. Stir in the raisins.
Heap tablespoons of mixture onto large baking sheets (no need to grease them), leaving 5 cm (2in) between each ball of dough. Bake for 12-15 min until golden brown. When cool enough to touch, transfer to a wire rack to cool completely.
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Preparation 15 minutes Cook 12 minutes Total 27 minutes -
Energy 177 kcal/serving Fat 14.7 g/serving Carbohydrates 696.25 g/serving Glycaemic Index 65 Glycaemic Load 18.92 
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 741 | 1684 | 10475 | 8350 |
| Energy (kcal) | 177 | 402 | 2500 | 2000 |
| Protein (g) | 1.99 | 4.52 | ||
| Carbohydrate (g) | 29.1 | 66.0 | 345 | 275 |
| Fat (g) | 6.47 | 14.7 | 95 | 70 |
| Fat (saturated) (g) | 3.81 | 8.65 | ||
| Fibre (g) | 1.03 | 2.33 | ||
| Sodium (mg) | 124 | 282 | ||
| Salt (equivalent) (g) | 0.31 | 0.71 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 125 | 284 | 800 |
| Vitamin B-12 (µg) | 0.03 | 0.06 | 1 |
| Vitamin B-6 (mg) | 0.14 | 0.32 | 2 |
| Vitamin C (mg) | 0.31 | 0.70 | 60 |
| Vitamin D (µg) | 1.27 | 2.89 | 266 |
| Vitamin E (mg) | 0.26 | 0.58 | 10 |
| Zinc (mg) | 0.24 | 0.55 | 15 |
| Calcium (mg) | 66.5 | 150 | 800 |
| Folate (mcg) | 24.6 | 55.9 | 200 |
| Iron (mg) | 1.66 | 3.77 | 14 |
| Magnesium (mg) | 13.4 | 30.4 | 300 |
| Niacin (mg) | 1.33 | 3.01 | 18 |
| Pantothenic acid (mg) | 0.13 | 0.29 | 6 |
| Riboflavin (mg) | 0.10 | 0.23 | 1.6 |
| Phosphorous (mg) | 57.4 | 130 | 800 |
| Thiamin (mg) | 0.15 | 0.34 | 1.4 |
This recipe is:
Demi-veg- Vegetarian
Citrus free
Corn-free
Peanut free
Shellfish free
Yeast free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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