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Hungarian chicken

Chicken casserole cooked with peppers and paprika.

What you need

1 1/2 kg chicken portions
45-60 ml oil
2 medium onions, peeled and chopped
3 tsp paprika
1 pinch salt
250 ml approx. chicken stock
2 green peppers, de-seeded and roughly chopped
250 ml soured cream
3 tsp flour

Method

  1. Heat the oil in a pan and brown the chicken joints. Remove chicken.

  2. Add the onions and fry until browned. Pour off surplus oil.

  3. Sprinkle on the paprika and a little salt. Cook, stirring, for 2 min.

  4. Add the chicken stock to deglaze the pan and create a depth of about 1/2 cm (1/4in).

  5. Replace the chicken. Add the peppers. Cover tightly.

  6. Cook on a gentle simmer for 45-60 min until chicken is tender, turning the pieces occasionally.

  7. When cooked, the sauce should coat the meat richly. Pour off any surplus fat.

  8. Whisk the cream gradually into the flour to make a smooth mixture. Add to the pan. Simmer for 10 min, turning the chicken into the sauce. Adjust seasoning to taste.

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  • Preparation30 minutes
    Cook55 minutes
    Total1 hour, 25 minutes
  • Energy642 kcal/serving
    Fat9.55 g/serving
    Carbohydrates62.43 g/serving
    Glycaemic Index13
    Glycaemic Load1.43
  • Hungarian chicken

  • Submitted by: Daffs

    Daffs

    Less pans, more fun

    South Coast

Serving suggestion

Serve with tagliatelle.

Cook's tip

Guideline Daily Amounts
Per portion Per 100g Men Women
Energy (kj) 2689 611 10475 8350
Energy (kcal) 642 146 2500 2000
Protein (g) 53.4 12.1
Carbohydrate (g) 11.3 2.57 345 275
Fat (g) 42.0 9.55 95 70
Fat (saturated) (g) 12.8 2.90
Fibre (g) 2.17 0.49
Sodium (mg) 466 106
Salt (equivalent) (g) 1.17 0.27 7 5
Per Portion Per 100g RDA
Vitamin A (µg) 243 55.4 800
Vitamin B-12 (µg) 0.95 0.22 1
Vitamin B-6 (mg) 1.42 0.32 2
Vitamin C (mg) 55.4 12.6 60
Vitamin D (µg) 0.00 0.00 266
Vitamin E (mg) 4.31 0.98 10
Zinc (mg) 2.63 0.60 15
Calcium (mg) 86.0 19.6 800
Folate (mcg) 37.2 8.45 200
Iron (mg) 2.66 0.60 14
Magnesium (mg) 75.0 17.1 300
Niacin (mg) 22.9 5.20 18
Pantothenic acid (mg) 2.24 0.51 6
Riboflavin (mg) 0.32 0.07 1.6
Phosphorous (mg) 470 106 800
Thiamin (mg) 0.23 0.05 1.4

This recipe is:

  • Demi-vegDemi-veg
  • Citrus freeCitrus free
  • Corn freeCorn-free
  • Egg freeEgg free
  • Peanut freePeanut free
  • Shellfish freeShellfish free
  • Yeast freeYeast free

What the text colours mean:

  • Low in fat
  • High in fibre
  • Rich source
  • Known source

This recipe is estimated to provide the nutritional content shown alongside.

The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable

IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.

Highlights
Diet
Demi-vegDemi-veg
Allergy and intolerance profile
Citrus freeCitrus free
Corn freeCorn-free
Egg freeEgg free
Peanut freePeanut free
Shellfish freeShellfish free
Yeast freeYeast free
Suitable for cooking in
Occasion
Prepare-ahead entertaining
Convenience
Meal type
Main
Main ingredient
Poultry
Cuisine style
European.hungarian
Cheffy specials
Classic recipe
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