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Gin and tonic
A classic mix.
What you need
- 50 ml gin
- 150 ml tonic water
- 1 slice lemon or lime
Method
Take a highball glass and pile in some ice. Pour gin over ice.
Add fresh, chilled, tonic.
Place a slice or wedge of lemon or lime into the glass.
Stir to infuse.
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Preparation 2 minutes Total 2 minutes -
Energy 159 kcal/serving Fat 0.00 g/serving Carbohydrates 0.00 g/serving Glycaemic Index 0 Glycaemic Load 0.00 
Serving suggestion
Cook's tip
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 667 | 330 | 10475 | 8350 |
| Energy (kcal) | 159 | 79.0 | 2500 | 2000 |
| Protein (g) | 0.04 | 0.02 | ||
| Carbohydrate (g) | 13.7 | 6.81 | 345 | 275 |
| Fat (g) | 0.01 | 0.00 | 95 | 70 |
| Fat (saturated) (g) | 0.00 | 0.00 | ||
| Fibre (g) | 0.14 | 0.07 | ||
| Sodium (mg) | 6.65 | 3.30 | ||
| Salt (equivalent) (g) | 0.02 | 0.01 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 0.09 | 0.04 | 800 |
| Vitamin B-12 (µg) | 0.00 | 0.00 | 1 |
| Vitamin B-6 (mg) | 0.00 | 0.00 | 2 |
| Vitamin C (mg) | 2.31 | 1.14 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 0.00 | 0.00 | 10 |
| Zinc (mg) | 0.17 | 0.09 | 15 |
| Calcium (mg) | 3.35 | 1.66 | 800 |
| Folate (mcg) | 0.00 | 0.00 | 200 |
| Iron (mg) | 0.05 | 0.03 | 14 |
| Magnesium (mg) | 0.36 | 0.18 | 300 |
| Niacin (mg) | 0.01 | 0.01 | 18 |
| Pantothenic acid (mg) | 0.01 | 0.00 | 6 |
| Riboflavin (mg) | 0.00 | 0.00 | 1.6 |
| Phosphorous (mg) | 2.30 | 1.14 | 800 |
| Thiamin (mg) | 0.00 | 0.00 | 1.4 |
This recipe is:
- Low in fat
Demi-veg- Vegetarian
- Vegan
Corn-free
Cow-dairy free
Dairy free
Egg free
Gluten free
Peanut free
Shellfish free
Wheat free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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