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Fruit Madeira
Make a bought cake go further when those unexpected visitors arrive. Ring the changes by using fruits in season.
What you need
- 1 madeira cake, unsliced
- 100 g red jam, warmed and sieved
- 75-100 g desiccated coconut
- 3-6 tsp cointreau liqueur
- 300 ml double cream, lightly whipped into soft peaks
- 175 g fresh strawberries, hulled and sliced
- 1 banana, peeled, sliced and dipped into 30 ml lemon juice
Method
Brush the cake with the jam. Coat with the coconut.
Carefully cut a triangle-shaped piece of cake from the top of the cake and remove.
Place the cake on a serving plate. Sprinkle the liqueur in the cut. Spread with any remaining jam.
Spoon half the cream into the cut. Top with half the strawberries and banana. Spoon in remaining cream.
Cut the triangle piece of cake into slices and place in the cream.
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Preparation 15 minutes Total 15 minutes -
Energy 639 kcal/serving Fat 16.4 g/serving Carbohydrates 435.05 g/serving Glycaemic Index 47 Glycaemic Load 34.39 
Serving suggestion
Decorate with fresh fruit and fresh mint leaves.
Cook's tip
You could use Battenburg or fruit cake. Use your preferred liqueur or orange juice.
| Per portion | Per 100g | Men | Women | |
|---|---|---|---|---|
| Energy (kj) | 2661 | 1235 | 10475 | 8350 |
| Energy (kcal) | 639 | 296 | 2500 | 2000 |
| Protein (g) | 6.76 | 3.14 | ||
| Carbohydrate (g) | 75.3 | 34.9 | 345 | 275 |
| Fat (g) | 35.4 | 16.4 | 95 | 70 |
| Fat (saturated) (g) | 23.7 | 11.0 | ||
| Fibre (g) | 4.09 | 1.90 | ||
| Sodium (mg) | 232 | 108 | ||
| Salt (equivalent) (g) | 0.58 | 0.27 | 7 | 5 |
| Per Portion | Per 100g | RDA | |
|---|---|---|---|
| Vitamin A (µg) | 1303 | 604 | 800 |
| Vitamin B-12 (µg) | 0.30 | 0.14 | 1 |
| Vitamin B-6 (mg) | 0.23 | 0.11 | 2 |
| Vitamin C (mg) | 20.5 | 9.52 | 60 |
| Vitamin D (µg) | 0.00 | 0.00 | 266 |
| Vitamin E (mg) | 1.06 | 0.49 | 10 |
| Zinc (mg) | 0.89 | 0.41 | 15 |
| Calcium (mg) | 95.4 | 44.3 | 800 |
| Folate (mcg) | 51.7 | 24.0 | 200 |
| Iron (mg) | 3.09 | 1.44 | 14 |
| Magnesium (mg) | 34.3 | 15.9 | 300 |
| Niacin (mg) | 1.88 | 0.87 | 18 |
| Pantothenic acid (mg) | 0.76 | 0.35 | 6 |
| Riboflavin (mg) | 0.36 | 0.17 | 1.6 |
| Phosphorous (mg) | 179 | 83.4 | 800 |
| Thiamin (mg) | 0.24 | 0.11 | 1.4 |
This recipe is:
Demi-veg- Vegetarian
Citrus free
Corn-free
Peanut free
Shellfish free
What the text colours mean:
- Low in fat
- High in fibre
- Rich source
- Known source
This recipe is estimated to provide the nutritional content shown alongside.
The following ingredients were not included in the calculations because their contribution to nutrition is negligible or unavailable
IMPORTANT: You should consult a doctor before making any significant dietary changes. The information presented here or made available through this website is intended as a guide to help you plan a healthy diet. It is not intended to replace or substitute for the services of trained health professionals.
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